We Are Meaning-Making Creatures
“Traveler, there is no path. The path is made by walking.”
~ Antonio Machado, poet
Support For Individuals
We all struggle. It’s an inevitable part of being human and a primary catalyst of change in people’s lives. But when life’s challenges are met with understanding, curiosity, awareness, and respect, they can reveal valuable insights and practical solutions that inspire meaning and resiliency. Our work together offers a safe and structured space for these potentials to unfold, step by step. It’s an invitation to look inward with awareness, feel more deeply, tap into your unique gifts and strengths, and use them all to forge a meaningful and creative path forward.
Support For Grief & Loss
Whether it’s the death of a loved one, the end of a relationship, a major life transition, or a shift in identity, loss and grief touch us all. Grief is complex, deeply personal, and often overwhelming. It is not something to fix, it’s something to tend, and it needs time and space. Coaching offers a quiet respectful place to bring your grief, honor what has been lost, and explore what still lives within you. Together, we listen for what your experience is asking of you and what it might be transforming in your life.
Coaching For Pregnancy, Birth, & Postpartum
Pregnancy, birth, and the postpartum period are exciting and tender times of transition. Your body is stretching, your identity is expanding, your relationships are evolving. You are quite literally embodying a new phase of life and all of this change, vulnerability, and uncertainty can sometimes feel overwhelming. It takes courage to become a parent, and it also takes support. Our work together offers a compassionate space where you can safely explore all of your thoughts, feelings, and choices as you navigate this power transition.
Support For Helping Professionals
If you’ve chosen a profession dedicated to the well-being or protection of others, it can be challenging to balance the needs of those you serve with your own well-being and sustainability. Being of service to others can be meaningful work, but it can also leave you vulnerable to burnout, compassion fatigue, and emotional exhaustion. Coaching provides a supportive container for your own renewal, a place to tend to your well-being, explore what might need to shift, and to discover new ways to stay grounded, inspired, and nourished in the work you do.